Depression, worries and anxiety can be hard to shake off. We are not always strong enough to find our own way out of an emotionally difficult situation. Developed by GAIA AG, deprexis is an online psychotherapy tool that offers a fresh approach to breaking out of the negative spiral and helps you restore your mental balance. By taking part in a virtual dialogue that is tailored to your specific needs, you’ll learn to understand yourself better and to identify and challenge established thought and behaviour patterns. That way, you can develop more helpful ways of thinking and take positive steps in a new direction. Highest priority is given to discretion and data security throughout.
The online training does not replace the doctor or specialist.
Our offer for you: Online psychological training