Types of sport

Endurance, strength or ball games – discover new types of sport and benefit from expert knowledge. As your health partner, we encourage a healthy lifestyle and pay a share of your spending on sport.

Lac de Joux cycle tour

Enjoy the mystical Jura landscape and drink in the wide open views by bike.

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Diemtigtal: Cycling tour

Expansive mountain landscapes on a discovery tour through the Diemtigtal.

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Learn biking technique

Immediately feel safer on the trails with 3 simple biking technique exercises.

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Bikers on hiking trails

Taking others into consideration: what bikers should note on hiking trails.

The rules
Mental training when biking

Bikers not only need muscles but mental strength too.

Go to tips
Mountain biking with children

Daniel Schefer shows us what to note when training children in mountain biking.

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Street Racket

Marcel Straub tells us in an interview what excites him about Street Racket.

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Tips for running

A few tricks can help you improve your running technique and enjoy the sport even more.

Off you go

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