Eva-Maria Morton de Lachapelle

Eva-Maria Morton de Lachapelle

Editor

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Postpartum depression

Around 15% of mothers suffer from depression after childbirth.

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Strengthen the pelvic floor

There are all kinds of methods: from classic yoga or Pilates through to hula hoops.

To the training
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The male pelvic floor

These exercises are geared to men: good for sport and preventing incontinence.

Train now
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Uterine descent

Excessive pressure on the pelvic floor can cause the uterus to drop.

What helps
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Ski resorts for families

Less hustle and bustle, close to nature, and low prices? The charm of small ski resorts.

Our 11 tips
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Smartwatch test report

Yaël S. tracks her sport and sleep activities with a smartwatch and discovers a number of features.

Only a gimmick?
Linsensuppe Rezepte: einfach, lecker und gesund
Lentil soup

It’s easy to create delicious new flavours: adding oriental spices will do the trick.

3 ideas
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Lentils

They add variety to meal plans and serve as a popular meat substitute.

To the pulse
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Tracking sports

A client tests the smartwatch while practising sport & shows how useful it is.

To the test report
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