Nutritional knowledge What’s the secret to healthy eating? Find out everything you need to know about nutrition. Discover now
Nutritional knowledge What’s the secret to healthy eating? Find out everything you need to know about nutrition. Discover now
Sustainability in the kitchen Simple tips to cook more sustainably and generate less food waste. Tips from a star chef
Iron deficiency diagnosis Doctors are quick to prescribe tablets and infusions for iron deficiency. Are they necessary? Find out more
Milk alternatives Which plant-based milk alternatives are there and how healthy are they? Learn the differences
Healthy banana bread The perfect way to use up overripe bananas and a healthy snack. No sugar at all. Try the recipe
Plaited loaf recipe Everyone loves this loaf with its crispy crust and soft heart. Plaiting bread dough
Healthy plaited loaf A plaited loaf is just delicious. And made with courgettes and spelt flour, it’s even healthy too. Try the recipe
Earn up to CHF 600 active365 rewards app Like to keep fit and eat healthily? Carry on – active365 motivates and rewards you. Discover the advantages
Earn up to CHF 600 active365 rewards app Like to keep fit and eat healthily? Carry on – active365 motivates and rewards you. Discover the advantages
Losing weight the healthy way Delicious recipes and valuable tips and tricks to help you achieve a healthy weight. Read now
Losing weight the healthy way Delicious recipes and valuable tips and tricks to help you achieve a healthy weight. Read now
A helpful start to weight loss Fasting can help people review their lifestyle in order to stay slim. Losing weight successfully
Intermittent fasting trend With a personal fasting pattern, losing weight the healthy way is easier. Losing weight
High protein products From protein shakes to yogurts: what lies behind the high-protein trend. Are they worth it?
Well looked after with CSS Change your diet Learn how to enjoy a varied, balanced and nutritious diet. View offer Up to CHF 500 The Health Account supports all kinds of nutrition-related activities. How it works High blood pressure What now? Our free consultation will answer your questions and provide support. Sign up now