Nutrition knowledge

What nutrients are really in your food? Find out how easy it is to eat healthily. Everything you need to know about nutrition.

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Track your diet

Counting calories is tedious. Food tracking apps are designed to help.

Find out more
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Wheat germ oil

The precious wheat germ contains valuable fatty acids and vitamin E.

How it works
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Lemon in the morning

Drink a glass of lemon water in the morning and start the day feeling healthy and energetic.

Great effect
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The pumpkin is an all-rounder

These are the most popular varieties of pumpkins.

Colourful array
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Native superfood: millet

Millet is packed with nutrients and gluten-free too.

To the recipe
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Superfood rosehip

Native, brilliant red and full of vitamin C.

Effect
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The benefits of flaxseed

Our native flaxseed has no less to offer than exotic chia seeds.

Effect
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Native superfood: bilberry

The native bilberry is full of vitamins and antioxidants.

Bilberry recipe
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Healthy eating

Lose a few kilos

Make long-lasting changes to your eating habits – with expert help.

View offer

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Collect points

active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

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