Karin Bucher

Videos, tips and tricks: Find more flexibility, strength and relaxation.

Drink a glass of lemon water in the morning and start the day feeling healthy and energetic.

These tips will teach you the best way to train in winter and when it makes sense to take a break.

Typical symptoms of hay fever are sneezing attacks, sniffles and watery eyes.

Easy vegetable crisps to make yourself.

It makes you happy. The delicious «cleansing water» detoxes the body and stimulates metabolism.

Practical relocation tips for before, during and after.