Roland Hügi

Roland Hügi

Editor

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Preventing dementia

Keep the brain fit and healthy to counteract the degenerative process.

Go to tips
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Remedies for migraines

How to relieve the symptoms or even prevent a migraine attack.

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Kinds of headache

There are various potential causes for tension headaches.

To the causes
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Causes of migraine

Although the causes of migraine are unclear, it’s helpful to look at the triggers.

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Gymnastics for the brain

Put a tab on memory lapses with regular brain training.

Train your memory
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Protection against viruses

Although there is no universal remedy for viruses, simple tips can help you fend off viruses.

12 tips
How to combat stress?
Reduce stress

There are countless ways of beating stress. We’ve collected our favourites.

8 simple tips
Soforthilfe bei Schäden rund um Ihren Hausrat
Well covered in case of damage

The CSS 24h-hotline guarantees quick assistance in the event of damage caused at home.

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