Rosalie Mutter

Rosalie Mutter

Sports Scientist

Childhood games

These 10 playground skills for adults exercise strength and balance.

Discover the games
Street Racket

Marcel Straub tells us in an interview what excites him about Street Racket.

Discover the game
Household remedies: Thyme

Thyme has antibacterial properties and, drunk as a tea, helps with colds and coughs.

For coughs
6 Balance Pad exercises

From easy to difficult: Balance Pad exercises for balance and core.

Effective training
Simple recipes: 3 favourites

Oven-baked vegetables, aubergine pizza and courgette-potato patties.

Here’s how
Rückenschmerzen nach dem Joggen wegen Fehlhaltung
Back pain after jogging?

Back pain when jogging is often caused by a hollow back posture.

Effective exercise
Lauftechnik verbessern: zwei Übungen für Ihre Laufroutine
Running technique

Running technique exercises can easily be incorporated into your running routine.

Here’s how
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