1 - 2 tsp buckhorn plantain
1 cup boiling water
If you have a cold with coughing, buckhorn plantain tea can promote the production of sputum, loosen phlegm and prevent inflammation.
Pour the boiling water over the buckhorn plantain and leave to infuse for about 10 minutes.
For an acute cold, drink 3 to 4 cups per day.
Buckhorn plantain tea can have the following effects:
- Strengthens the immune system
Coughing, colds, sniffles
buckhorn plantain tea, ribwort plantain tea, tea with buckhorn plantain, tea with ribwort plantain