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Cistus tea (rockrose tea)
Required material
1 - 2 tsp cistus incanus tea
1 cup boiling water
Application
Pour the boiling water over the tea and leave to infuse for 2 to 5 minutes.
Add lemon or honey to taste. For beginning or acute infection, drink 1 to 2 cups per day for 4 days.
Effect
This application can have the following effects:
- Anti-inflammatory
- Expectorant
- Fungicide (antifungal)
- Strengthens the blood vessels
- Rich in antioxidants
Helps against
Colds/flu, runny nose, sore throat
Synonyms
cistus tea, rockrose tea
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