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Digestive tea
Required material
20g chamomile tea
20g lemon balm tea
20g mint tea
Mix
1 tsp of this tea blend
1 cup hot water
Application
Pour the boiling water over the tea and leave to infuse for 10 to 15 minutes. Drink 1 cup of fresh tea several times a day.
Effect
Digestive tea can have the following effects:
- Antispasmodic
- Relaxing
- Soothes the stomach lining
- Reduces nausea and the urge to vomit
Helps against
Abdominal pain, bloating, nausea
Synonyms
digestive tea, stomach tea
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