Rooibos tea

Required material

1 bag or 2 tsp rooibos tea

1 cup boiling water

Application

Pour the hot water over the teabag and leave to infuse for 5 minutes. Drink the tea.

Also suitable for pregnant women and small children as the tea doesn't contain any caffeine.

Effect

Rooibos tea can have the following effects:

  • Antibacterial
  • Soothing
  • Stimulates blood flow
  • Antispasmodic

Helps against

Nervousness, sleep disorders, digestive disorders

Synonyms

rooibos tea, bush tea, red tea, redbush tea

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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