The amazing human body

The human body is a marvel of nature. Read interesting facts and find tips for a healthy lifestyle.

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Clean teeth the right way

How often, how long and when? How to achieve optimal oral hygiene.

Cleaning techniques
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Clean your tongue

There are a range of devices that can be used for tongue hygiene. An overview of tools and household products.

Here’s how
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Healthy oral flora

Diet and oral hygiene can be used to promote and maintain a healthy oral flora.

These tips help
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Oil pulling for dental health

Does oil pulling supplement cleaning our teeth? How it works and what it achieves.

Read the facts
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Meaning of a coated tongue

A coated tongue says a lot about the state of our health.

Potential causes
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Overactive thyroid

Too many thyroid hormones can put a strain on the whole body.

Consequences
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Powerful thyroid gland

The small organ produces hormones vital to the functioning of our body.

How it functions
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Preventing dementia

Keep the brain fit and healthy to counteract the degenerative process.

Go to tips
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