Flus & colds

Flus and colds are usually harmless. They can have serious consequences for older people, pregnant women, babies and the chronically ill. Protect yourself and those around you.

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Protection against viruses

Although there is no universal remedy for viruses, simple tips can help you fend off viruses.

12 tips
A dry cough: the best household remedies
Getting rid of a dry cough

A dry cough is annoying and becomes a real misery at night. Onion juice and honey help.

Household remedies
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Fever is a good thing

People who catch a cold often develop a fever. And that’s useful.

Find out more
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myGuide

Should I go to the doctor or not?

myGuide checks your medical symptoms and gives you advice.

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Flu vaccination

Protect yourself by getting the annual flu jab.

Here’s how
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The amazing human body

Shop for less

Our body performs amazing feats – find everything that's good for it in the enjoy365 shop.

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Healthy recipes

Looking for recipes for a healthy, balanced diet?

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Collect points

active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

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