Flus & colds

Flus and colds are usually harmless. They can have serious consequences for older people, pregnant women, babies and the chronically ill. Protect yourself and those around you.

Sore throats

Salt water gargles and quark compresses: soothe sore throats with home remedies.

Household remedies

Protection against viruses

Although there is no universal remedy for viruses, simple tips can help you fend off viruses.

12 tips

Flu vaccination?

Who can benefit from this protection against flu.

Recommendations

Reducing a fever

Calf wraps are a time-tested household remedy for fever. What also works.

Discover household remedies

Hot drinks to fight viruses?

Boost your immune system by taking care of your respiratory tract.

Tips for fighting viruses

Getting rid of a dry cough

A dry cough is annoying and becomes a real misery at night. Onion juice and honey help.

Household remedies

Fever is a good thing

People who catch a cold often develop a fever. And that’s useful.

Find out more

Boosting your immune system

6 simple tips for boosting your immune system the natural way.

Boosting your immune system

myGuide

Should I go to the doctor or not?

myGuide checks your medical symptoms and gives you advice.

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24-hour medical care

Free advice day and night – even when you’re abroad.

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Flu vaccination

Protect yourself by getting the annual flu jab.

Here’s how

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Healthy recipes

Looking for recipes for a healthy, balanced diet?

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