Stomach & digestion

Digestion is a complex process. Find out more about your stomach and digestive system, and read our health tips.

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Stomach cramps? Can I do anything about them?

Whether stress or the wrong food: stomach cramps can have many causes.

Household remedy or doctor?
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The gut: a true marvel

Trillions of bacteria of the intestinal flora have a fundamental influence on our health.

What you need to know
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Clean your colon

Our intestinal flora influences our well-being and strengthens the immune system.

Here’s how
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Healthy eating

Lose a few kilos

Make long-lasting changes to your eating habits – with expert help.

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active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

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