Menopause: a roller-coaster ride
In this course, you’ll learn about the symptoms of menopause and how best to manage them. Exclusively for persons insured with CSS.
Sign up now
The advantages for you
-
You’ll understand how hormonal changes affect your daily life.
-
You’ll become aware of possible symptoms and recognise your own needs.
-
You’ll develop strategies to support your physical and emotional well-being.
-
The course will enable you to connect and share experiences with other women and their family members.
Course outline
- No preparation is needed for the first session.
- The course is interactive. You decide at all times what information you wish to share with the group.
- Between sessions, you’ll receive exercises and tips to try integrating what you’ve learned into everyday life.
Led by Experts
The course is led by our Health Coaches who are trained experts with many years of experience in women’s health.
What the course does not cover
The course is for training purposes and isn't a form of therapy.
Course Dates 2025: simply sign up
|
Date |
Location |
Language |
Registration deadline |
Registration |
|---|---|---|---|---|
|
21.10.2025, 28.10.2025, 04.11.2025 |
Online | D | 14.10.2025 | Go to registration |
Frequently Asked Questions
The course is exclusively for CSS clients aged 18 and above. It is open to women and their family members, both male and female.
To ensure we can work interactively, the number of participants is limited to a max. of 15 and a min. of 5 people. If fewer than 5 people register, the course will not take place. Participants will be informed in advance.
Yes. Since the course is progressive, we advise to attend all sessions.
