Courses provided by CSS Health Coaches
Motivating yourself to make a change in your life or to tackle a health problem isn't always easy. We can help.
To the course plan
The advantages for you
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The Health Coaches lead the courses and share their knowledge on nutrition, exercise, psychology, caregiving and family counselling.
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You’ll reflect on your own behaviour patterns and develop a personal action plan to achieve your goals.
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Various techniques and strategies will help you implement what you’ve learnt.
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Group discussions will enable you to benefit from the ideas and experiences of other course participants.
Course details
Courses on each subject are offered several times a year and in German, French and English. Some courses take place online, others on the premises of a CSS agency.
Professionally led courses
The courses are led by our Health Coaches who are all trained experts in the respective course subjects. If group courses don’t appeal to you or you’d like to delve deeper into the topic afterwards, you’re welcome to book a personal coaching session.
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