Hiking

Discover hiking tips, suggested routes and ideas for family outings. As the health partner of the Swiss Alpine Club (SAC), we’re a big fan of hiking in Switzerland.

Sites of natural energy

Superstition or science? What lies behind these sites of natural energy and where they are found.

See sites

Hiking in Schwyz

Plenty of animals can be observed on this wide alp, including eagles and marmots.

Glattalp hut

Planning for families

Overnight adventure in an SAC hut: no problem for families too.

Helpful tips

Hiking in Valais

The hut’s special attraction is its spectacular view over Switzerland’s 4'000 m peaks.

Weissmies hut

Hiking in Uri

The climbing paradise for young and old in the Erstfelder valley.

Krönten hut

Beim Wandern geniesst eine Familie ihre Picknick-Pause

Healthy snacks

Provisions rich in fibre will ensure you have plenty of energy and stamina for your mountain hike.

Food and drink tips

Hiking in Uri

Family holidays in the Lidernen hut are both adventurous and relaxing.

Lidernen hut

Hiking in Grisons

A trip to the Carschina hut is also ideal with younger children.

Carschina hut

Hiking in Glarus

The ascent to the hut is challenging and leads past gushing waterfalls.

Martinsmad hut

Gehtechnik Wandern: Wann machen Stöcke Sinn?

Hiking: with or without poles?

In some situations, it's worth taking hiking poles along.

Hiking with or without poles

myStep bonus

Get rewarded for your steps

With myStep, your physical activity pays off – day after day.

How you benefit

Ease tension

Try out the medicalmotion app for free for a week.

View offer

Do you suffer from asthma?

We can give you all the advice you need on asthma and help you breathe more freely.

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Stay overnight at an SAC hut

CSS clients are entitled to discount rates

Have you made a reservation in a SAC hut? When checking in, just show your insurance card and your overnight rate will be cheaper.

How to save

Earn up to CHF 600

Use active365 and reward yourself for leading a healthy lifestyle.

Discover active365