Family life

Each person has a different definition of a happy family life. We will help you, your children and parents with tips on living together, parenting, health, planning your leisure activities and caring for the elderly.

What are the signs of ADHD?

The disorder displays itself very differently in women and men.

Recognise symptoms

Pump tracks in Switzerland

Pump tracks mean fun for the whole family – without pedalling.

Find pump tracks

Planning for families

Overnight adventure in an SAC hut: no problem for families too.

Helpful tips

Ski resorts for families

Less hustle and bustle, close to nature, and low prices? The charm of small ski resorts.

Our 11 tips

Lea Sprunger - The winning formula of a European champion

Caring for family members

Olena Barmet nurses her husband. She gives us an insight into her life.

Care for family members

Multi-generational house

27 people from different generations live together in one house.

How it works

Health insurance solidarity

Health economist Ch. Schmid on what lies at the core of health insurance.

Relationship tips for couples

An interview with Caroline Fux: how an equal relationship works.

Tips for couples

4 ideas for Easter

Our original ideas of things to make yourselves and ways to pass the time at home.

Crafting with children

Reward a healthy lifestyle Up to CHF 1,400 for you.

Receive contribution

Costly braces

How much dental braces for children cost and when the insurance pays.

Good to know

Advice on old age & care

Let our Health Coaches advise you on all aspects of old age and care.

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