Family life

Each person has a different definition of a happy family life. We will help you, your children and parents with tips on living together, parenting, health, planning your leisure activities and caring for the elderly.

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What are the signs of ADHD?

The disorder displays itself very differently in women and men.

Recognise symptoms
Eine Frau spielt mit ihrer Tochter am Fenster und schauen durch eine Lupe die Sternen-Girlande an.

How to act with autistic people

What family members can do to support autistic people in their everyday lives.

Tips for family members
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Pump tracks in Switzerland

Pump tracks mean fun for the whole family – without pedalling.

Find pump tracks
Spitzmeilen

Planning for families

Overnight adventure in an SAC hut: no problem for families too.

Helpful tips
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Ski resorts for families

Less hustle and bustle, close to nature, and low prices? The charm of small ski resorts.

Our 11 tips
Lea Sprunger - The winning formula of a European champion

Multi-generational house

27 people from different generations live together in one house.

How it works
Lea Sprunger - The winning formula of a European champion

Health insurance solidarity

Health economist Ch. Schmid on what lies at the core of health insurance.

Read more
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In the kitchen, an old woman receives support from a nurse.
Help from experts

Old age & care

Let our Health Coaches advise you on all aspects of old age and care.

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Family health

Let the Health Coaches help when the strain gets too much.

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Health Coach

We advise you personally on questions relating to every aspect of your health.

Ask a question