Sleep

People often don’t notice how important sleep is until they’re not getting enough of it. We’ll help you get to sleep and stay asleep.

Ständige Müdigkeit: wie Online-Schlaftrainings helfen
Effective online sleep therapy

A medically based therapy for the sleep of your dreams.

How it works
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Power nap

Just a ten- to twenty-minute power nap is sufficient to feel revived.

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Dehnen: Wie geht’s richtig und welche Alternativen gibt es?
active365

Collect points

active365 conveys knowledge, motivates you to lead a healthy lifestyle and rewards you with points.

Here’s how