Bones & muscles

Strong bones and healthy muscles are important to our sense of well-being. Activity and exercise play a major role in this. Read on to find out what helps for pain and discover exercises that really work.

Kreuzbandriss: Ursachen, Symptome und Behandlung

Cruciate ligament tear

A cruciate ligament tear is one of the most common sports injuries. Can it be prevented?

Suitable treatment
1163568524
Second medical opinion

Our client, G. Brossard, explains why a second opinion prevented him from having surgery after all.

Read the report
These exercises will correct your hollow back
Correcting a hollow back

These exercises will correct your hollow back.

Exercises
hexenschuss.jpg
Ttips to relieve lumbago

Raise legs, apply warmth: what you can do to help yourself with lumbago.

Tips
Kniearthrose: Arthrose heilen
Osteoarthritis of the knee

The knee is the joint most affected by osteoarthritis. Which therapy helps?

Relieve pain
Rheuma: Symptome und Behandlung
Rheumatism: what lies behind it

Rheumatism covers 200 diseases. How to treat rheumatism?

Treating rheumatism
1204157334
Household remedies for neck tension

Tight neck muscles can be eased by stimulating blood circulation.

What can help?
Show more
1128394451
Online training for pain

Ease tension

Try out the medicalmotion app for free for a week.

View offer
Frau läuft barfuss
Fall prevention

Many factors increase the risk of falling. Get advice in your own home.

Find out more
shopping-enjoy365-nativead-20210430.png
enjoy365 Health Shop

Top prices for clients

Our body performs amazing feats – you’ll find everything you need to care for it at enjoy365.

Take advantage now
Mädchen bereitet sich aufs Skateboarden vor

Fitness & exercise tips

Lead a healthier life with more exercise – these tips will help you get started.

Let’s do it

Popular articles

frau-active365-app-belohnung-20210401.jpg
active365 rewards app

Earn up to CHF 600

Use active365 and reward yourself for leading a healthy lifestyle.

Discover active365